Welcome — I’m Glad You’re Here
I’m Brittany, a licensed therapist offering virtual therapy for adults in California and Virginia. Whether you’re navigating anxiety, depression, life transitions, or grief, you’re not alone — and you don’t have to face it all on your own.
My approach is grounded in compassion and collaboration, blending mindfulness-based practices, psychodynamic insight, and Dialectical Behavioral Therapy (DBT) to support real and lasting change. I specialize in working with adults who are ready to feel more grounded, connected, and aligned with their values.
Therapy is a space where you can slow down, reflect deeply, and be truly heard. Together, we’ll explore what matters most to you and build tools to help you move forward with clarity and confidence.